Holistic & Integrative Nutrition

Holistic Nutrition is that the use of everyday nutrition and feeding habits to enhance one's health. Thought medication seldom considers that poor nutrition is often one among the key contributors to a large varies of health problems. Generally known as holistic nutrition or integrative nutrition, this amorphous discipline is becoming common because it focuses on however diet and supplementation might contribute to the health objective of healing body, mind, and spirit.

  • Food-mood Connection
  • Food Cravings and Addictions
  •  Antioxidants and Phytonutrients
  • Anti-Inflammatory Foods 
  • Herbal Suppliments
  • Diet Trends

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